December Mindfulness & Relaxation

December Mindfulness & Relaxation

Everyone is welcome for this drop-in class! During the month of December, mindfulness & relaxation sessions will focus on the theme of self-compassion.

12/6 class: https://www.lendinghearts.org/events/december-mindfulness-relaxation-theme-self-compassion

12/13 class: https://www.lendinghearts.org/events/december-mindfulness-relaxation-theme-self-compassion-2

12/20 class: https://www.lendinghearts.org/events/december-mindfulness-relaxation-theme-self-compassion-3

12/27 class: https://www.lendinghearts.org/events/december-mindfulness-relaxation-theme-self-compassion-4