30 Minute Tune Up

30 Minute Tune Up

Register here

Join Jean Rowe, LCSW and Certified Journal Therapist, for a weekly journaling drop-in with Cactus Cancer Society. This popular program is your chance to tune in, reset, and recharge, no matter what life throws your way.

From global uncertainty to everyday chaos, we all need a moment to catch our breath. In just 30 minutes each week, you’ll explore simple, powerful journaling techniques designed to help you reconnect with yourself. Whether you’re a young adult cancer patient, survivor, or caregiver, you’re welcome to drop in once or come every week.

Come as you are. Write what you need. Let’s get tuned up together.

30-Minute Tune-Up: Journaling Drop-In

Who: Young adult cancer patients, survivors, and caregivers (ages 18–45)

What: A weekly, 30-minute journaling workshop to help you reset, reflect, and reconnect

When: Thursdays, August 14th -October 30th, 9:00–9:30am PT / 11:00–11:30am CT / 12:00–12:30pm ET

Where: Zoom! We’ll send you all the details after you register.

**This is part of a structured journal writing program. Nothing in this program constitutes psychotherapy, nor does it establish a therapist-client relationship.**