The Elephant in the Room is Cancer. Tea is the Relief Conversation Provides.

Posts by Patricia Barboza

Survivor, Thyroid Cancer

Unpacking Mindfulness

by Patricia Barboza September 20, 2021

Mindfulness. Is it a state of being? Understanding? I’m not quite sure, but I think I have finally gotten there. By there I mean a state of mind where I’m not filled with fear or anxiety of what’s next, but rather comfortable with the decisions I have made so far.